Corona exercise thread - set yourself a target

[Red_Polo]

Someone in France did a marathon on their 7m long balcony

[Norbs]

Someone in France did a marathon on their 7m long balcony

[Norbs]

Del

[paulg]

Well yes but I could still lose this belly! My perfect weight would be around 88kg. I'm not a broad shouldered athletic type.

How tall are you mate?

[Fosterbloke]

6'5"

[spud_gun]

Blitzed the Fortnite dance workout today

[ame="https://www.youtube.com/watch?v=MnpxQr3KXNw"]The Fortnite Dance Workout - YouTube[/ame]

[Buzzo]

Did the Joe Wicks one and slightly strained my hamstring. Fitness fail.

[dom9]

My usual weekly exercise consists of 1 hour of 5 a side, and half hour walk to / from work most days. Those are also scuppered now of course.

I've not set any targets for replacements, but I'm trying to do some sit ups, press ups and stretches when I can motivate myself.

I've also forced myself onto the treadmill a few times. It's so ****ing boring though. So far, I just press the 9 (kph) button and run for 3k / 20 mins.

[fidget]

Fidget Fitness all set up!

Need a sit down after that

[Ams12]

Nice work! Today i went for a small run (I don’t usually run but the weather was nice and gyms are closed!) to the park, 50 pull ups & 100 press ups then ran back home


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[Roboklopp]

Missus is desperately searching for a squat rack for home but they’re all sold out. She’s switched to online training of her clients and we are gonna pick up her Oly bar plus 80K so it’s light reps for next few months.

This is where I wish I had a garage.

[EwarWoo]

I have a powercage in my garage with pull down attachments so fully set-up. Need to get back into it but, took a break and struggling to find motivation. Thats nothing to do with covid but, more to do with being a fat lazy drunken arse.

I also have a treadmill, but can't stand using it, feels really unnatural, but if needs must. For now can still head outside for a walk over here, just using common sense and social distancing.

[fidget]

Missus is desperately searching for a squat rack for home but they’re all sold out. She’s switched to online training of her clients and we are gonna pick up her Oly bar plus 80K so it’s light reps for next few months.

This is where I wish I had a garage.

Sounds like you'll be ok
I'm already resigned to losing muscle mass.
Might as well try to get ripped and learn yoga at 50

[Norbs]

5k on the rower today in 23:20 so not a million miles off being able to do 1k in 4mins

[Rigadon]

Genuine question - is anybody doing outdoor exercise eg running or cycling? It's currently allowed in New South Wales. Is it allowed in the UK?