Corona exercise thread - set yourself a target

[Chazza]

You can go out once a day for exercise (Walk, Run, Cycle) the bit that is unclear is how long you are 'allowed' to be out for.

Some of the cyclists i saw out yesterday looked like they were going for a good few hours worth of riding.

[Rigadon]

You can go out once a day for exercise (Walk, Run, Cycle) the bit that is unclear is how long you are 'allowed' to be out for.

Some of the cyclists i saw out yesterday looked like they were going for a good few hours worth of riding.

I find it confusing in Sydney. Some things are 'allowed' but I'm not sure if they are socially acceptable.

[Norbs]

Genuine question - is anybody doing outdoor exercise eg running or cycling? It's currently allowed in New South Wales. Is it allowed in the UK?

We're using our permitted outdoor time to walk together as a family. We've a full contingent of equipment so topping up cardio and stuff at home.

I posted a picture of my rowing time to our badminton WhatsApp group and one of them said 'where's the sanitiser?' if we could get our hands on some it wouldn't get wasted in a private space that only me and the kids can get in to

[Norbs]

You can go out once a day for exercise (Walk, Run, Cycle) the bit that is unclear is how long you are 'allowed' to be out for.

Some of the cyclists i saw out yesterday looked like they were going for a good few hours worth of riding.

I wanted to pop over to my parents to collect some compost but wasn't sure if I should. I asked my neighbour (traffic police) and he said there was no emergency legislation in place yet and they hadn't been briefed to stop and fine anyone. He also said what harm would it do to drive in a car on my own, not interact with my parents and then drive home. I guess it's unnecessary traffic on the roads but they are so quiet now and I wouldve gone at 5am

[Norbs]

Spent this morning setting up wifi in my gym instead. Now I have spotify through an echo, training plans on my treadmill and can hopefully stream yoga through a Roku.

Does anyone know any good exercise channels on YouTube? I definitely want to try Yoga as my movement is awful

[fidget]

Only been doing it a couple of days but this seems pretty good.
Loads of different routines and some anxiety meditation.



https://www.youtube.com/user/yogawithadriene

[Alex]

My partner does her Yoga classes. Shes great!

[Norbs]

Cheers fellas

[fidget]

Being honest I could do this lockdown thing for a year as long as the bills are paid.

[spud_gun]

Spent this morning setting up wifi in my gym instead. Now I have spotify through an echo, training plans on my treadmill and can hopefully stream yoga through a Roku.

Does anyone know any good exercise channels on YouTube? I definitely want to try Yoga as my movement is awful

Cosmic Kids Yoga on YouTube

No seriously it's brilliant

[Buzzo]

The Joe Wicks workout on youtube is brutal.

And it's for kids.

I have worked on some muscles I've not looked at in a few years.

[Norbs]

Brilliant fellas, thank you

[Norbs]

Just done the Cosmic Kids farmyard yoga, it's really good fun

[Norbs]

6.2km on the treadmill, using iFit for the first time. Until my account is activated I can only do the run of the day. Today was a lakeside run in Scotland. iFit displays still shots from Google maps on the display so you get to track your run. Managed a 5min stint on the rower too. Little bit more Cosmic and I'm done for the day

[luke]

I have just got myself a trampoline, rebound exercise seems to be a thing and until I get evicted I am am going to bounce my woes away