Corona exercise thread - set yourself a target

[Mr Pink]

Trying to do 15k steps a day in November - every day! Company charity of the year is Teenage Caner Trust and a TCT nurse on average will walk 15k steps on a shift so there is a step challenge throughout November. As we are desk based and WFH they suggested we can break into teams to ge the 15k but like an idiot I'm trying to do it solo. I've actually decided to go a little further and though that if 15k a day for 30 days gets me to 450k steps might as well round it off nicely to half a million steps.

Averaging 17,500+ so far this month but the weather has been kind so really not looking forward to when the rain comes and I have to force myself outside for a walk in the cold.

Also not chipping away at the fasten the collar button goal earlier in this thread

Sounds awesome bro, how did it go??

[ChesterDave]

Sounds awesome bro, how did it go??

Managed the 15k every day, ended on 522,287 steps for the month. 423.1km covered (fairly sure the app measured on average step length rather than GPS).

[paulg]

After months of zero exercise and being in the dolldrums, since my dog died in June, we have a new puppy. She can’t go for walks yet but, as she needs to go outside for a wee every 2 hours and the fact that she loves running away from me and legging it behind the shed, my step count has shot back up again. I’m averaging just shy of 5000 steps a day.

Not bad, bearing in mind I barely leave the house!

[fidget]

I've gone from being in great condition and eating really well to no exercise, not much sleep and eating **** (when i can remember to eat) for the last two months. At least I've resisted the urge to drink daily.
Written off this ****ing awful year now and I hope will be back into looking after myself in 2021

[paulg]

I've gone from being in great condition and eating really well to no exercise, not much sleep and eating **** (when i can remember to eat) for the last two months. At least I've resisted the urge to drink daily.
Written off this ****ing awful year now and I hope will be back into looking after myself in 2021

[ChesterDave]

2020 was cruel enough. Please 2021 don't be the same.

Get Buzzin With Bez

Happy Mondays star Bez is to launch his own lockdown fitness classes to inspire the nation like Joe Wicks.

The former maraca-shaking dancer, 56, wants to rival Joe Wicks with his online YouTube classes "Get Buzzin' With Bez" to be launched on 17 January.

https://www.bbc.co.uk/news/entertainment-arts-55601215