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    #16
    Originally posted by CharlieMansonsSquint
    Tell you what's better than lifting weights mate. Hold a chair at the end of the leg with your arm fully outstretched, just above the level of your shoulder for 3 minutes at a time.


    That's all they'll allow you in the cell these days?

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      #17
      Originally posted by Redlife
      That's all they'll allow you in the cell these days?
      Yeah and the chairs are ****ing Aluminium.
      I hate Polanski

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        #18
        Originally posted by CharlieMansonsSquint
        Yeah and the chairs are ****ing Aluminium.
        ANd broadband internet access
        Bill shankly to Tommy Smith after he'd turned up for training with a bandaged knee:
        'Take that poof bandage off, and what do you mean YOUR knee, it's LIVERPOOL'S knee !'

        "Sorry, boss, I should have kept my legs together," said Lawrence. "No, Tommy, your mother should have kept her legs together!," replied Shankly.

        * After Tommy Lawrence had let in a fluke goal between his legs

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          #19
          Originally posted by CharlieMansonsSquint
          Yeah and the chairs are ****ing Aluminium.


          Comment


            #20
            Originally posted by bazza76
            ANd broadband internet access
            Are you trying to deprive me of my human rights?
            I hate Polanski

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              #21

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                #22
                Originally posted by Redlife
                The old man version of Manson sucks.
                I hate Polanski

                Comment


                  #23
                  History was made.

                  Cutler beat Coleman. The first time in something like 25 years that a reigning Mr Olympia has been dethroned.

                  Googlevideo link below of the moment of truth:

                  http://video.google.com/videoplay?do...=goog-sl&hl=en

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                    #24
                    How did that guy turn himself red?!
                    Quote of the year :

                    "With monkey me, dogface dishwasher bitch and chimp the ****ing champ you. We are turning into a raving party here arent we"

                    Comment


                      #25
                      Originally posted by CharlieMansonsSquint
                      Tell you what's better than lifting weights mate. Hold a chair at the end of the leg with your arm fully outstretched, just above the level of your shoulder for 3 minutes at a time.
                      I know something even better.

                      Sit on a sofa with your legs outstretched, light a reefer and put both hands behind your head (aka the 'fellatio position') for about four hours. Marvel as your fat back refuses to go away even though you can't be arsed to eat.
                      Thanks very much for being ‘This Mornings’ Farmer’

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                        #26
                        Originally posted by disco
                        How did that guy turn himself red?!


                        The fake tan is absolutely ridiculous, isn't it?

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                          #27
                          Originally posted by hoeyd2
                          Jay Cutler? I presume that's not the Denver Broncos quarterback?
                          Yep, and Dexter Jackson is the Cardinals' safety

                          One of my best mates is a proper bodybuilder, and I think he's a loon. His whole life revolved around his eating and training...but since he split up with his bird I'm teaching him to be a lad, poor Yank/Polish ******* doesn't seem to have had the right upbringing.

                          Still, beer is good for bulk-building...
                          "the correct decision would have been a penalty for us a red card for Gattuso and a yellow for Stevie"

                          LF Clove aka AFII 11/10/07

                          "i personally hold you and several other gob****es responsible for the chaos this club is in"

                          Revo on DJS

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