100 Push Up Challenge / Diet thread

[Norbs]

Surely something being heavy in comparison needs a volume to make a comparison

[Alex]

What do you mean?

You said fat weighs less than muscle, and I think Chazza was making a joke that they in fact weighed the same. Which they do. But if you said muscle is denser than fat it would have made more sense, and leave less of an open goal.

I think its just a joke that's gotten out of hand in all honestly

[Chazza]

1kg of fat weighs the same as 1kg of muscle.

Which also weighs the same as 1kg of feathers.

That was my point

What do you mean?

You said fat weighs less than muscle, and I think Chazza was making a joke that they in fact weighed the same. Which they do. But if you said muscle is denser than fat it would have made more sense, and leave less of an open goal.

I think its just a joke that's gotten out of hand in all honestly

Exactly

My work here is done

[Norbs]

It's good to know that I weigh the same as Kylie seeing that my overall mass is irrelevant

[Alex]

Ahh see, now you are putting a size on something

[Norbs]

Do shut up Alex

[Phoenix07]

Since this is the diet thread, I need some advice.

I drink about 3 cups of green tea a day. I drink plain water throughout the day too, but I always feels lethargic.

I've been thinking about introducing black coffee maybe once or twice a day, but I cut that out initially because I thought green tea was the superior option.

Any thoughts?

[Ams12]

What's the rest of your nutrition like? When exactly do you feel lethargic? When/what kind of workouts are you doing? How much sleep do you get per night?