The Running/Keeping Fit Thread

[Subby]

Weigh in and I'm down to 13 stone 8 lbs

2 more lbs and I'll have lost a stone since xmas and only lost about half an inch muscle mass all round. Fat levels are now 20/21 compared to 27/28 when I started.

[Red_Polo]

Poor Hedgey

[Carras_Shin_Pads]

Bacon: 28.1km
Pablo: 10.3km
Turk: 10.0km
Carra: 10km
Scaramanga: 9.3km

[Pablo]

Bacon: 28.1km
Pablo: 23km
Turk: 10.0km
Carra: 10km
Scaramanga: 9.3km

8 miles.

[Roboklopp]

Well done mate- really struggling to get as much training in as I'd like at the moment with working from home. I was 23% bodyfat last time was measured- not great, but not too bad for a glutinous alkie that hates cardio.

[badpiggy]

Bacon: 28.1km
Pablo: 23km
badpiggy: 17.1km
Turk: 10.0km
Carra: 10km
Scaramanga: 9.3km

8.4 & 8.7 earlier this week.

[Chazza]

Keeping fit thread?

This will go down well

[Alex]

What the **** has happened here?

[Chazza]

I presumed it was you

[Alex]

Nope

[Scaramanga]

Does this mean I have to document my daily 4 mile cycle commute and the 60 minutes 5-a-side last night?

[Boogs]

About time

[EwarWoo]

What the actual ****?

I'm not doing any friggin' running!

[Pablo]

Who's done this?

[Scaramanga]

What the actual ****?

I'm not doing any friggin' running!