Dear Guest
Thank you for visiting! est189 will soon be closing its doors (do forums have doors?) please visit the following thread - (to wail & cry perhaps?)
https://www.est1892.co.uk/forums/showthread.php?p=4002484#post4002484
Thanjk you.
Paul.S
I'd just like to have a settled period without any injuries. If we have changed anything in training that might be causing it then I would revert to whatever we were doing before.
Just a thought but in Guilleme Ballague's book (on the season we won the CL) there is talk that we aimed to peak for certain periods of the season and from Rafa's comments in the last few seasons I'm pretty sure we have continued with that and I think particularly around Christmas it has cost us as it was IIRC a period when we would be below peak (after the CL before the end of season push). I do wonder if any changes in training this season were made with the intention of evening things out a little.
Funny you should mention that there was something somewhere talking about how we'd changed to 3 peaks. That was a season or two ago now though. It was just a throwaway line, it really annoys me that you can't find out details about that kind of stuff.
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