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    Originally posted by souliv View Post
    Check this out it is Rogers training schedule

    What's in a day: Swansea's training routine

    10am, Warm-up The players begin their warm-up on the tennis courts in the fitness centre, where they do some core work. Then they have agility work and relay races on the training pitch

    10.45am, Keep-ball The players are split into two groups and those on the outside, who are allowed only one touch, try to keep the ball off the two in the middle

    11am, Six v three Remaining in two groups of nine, the players are split into three teams of three within each group. In a confined area, 10 yards by five yards, each team of three takes it in turns to try and get the ball off the other six players with the aim of scoring in the small goalsat either end

    11.15am, Twelve v six The players move to a bigger area, 40 yards by 30 yards, and this time it is six versus six in the middle, with full-size goals and goalkeepers at either end. The other six players are located on the outside and are on the side of the team that has the ball, effectively making it 12 v six

    11.45am, Shooting Midfielders and forwards stay behind for a shooting session

    Midday, Finish The sessions are 25 minutes shorter than normal at this stage of the season

    11.45 Is something our midfielders and forwards can definitely benefit from, the more I hear and read , the more I am warming to him as LFC Manager
    Not sure if that coaching method really worked.

    Swansea scored less goals than us last season

    Comment


      Originally posted by Neil Young View Post
      Marsh, leave MR alone - deductive logic is his style, man. You know how it works.
      1. All men are mortal.
      2. Socrates is a man.
      3. Therefore, Ian Ayre is wrong.


      There's no arguing with logic like that.
      you are about the same age as Plato right
      Anybody who criticizes Klopp ever is a James Blunt. Nov 2015
      #****CITY

      Comment


        Macedonian Red = Arn ?
        DALGLISH !! :respect

        klopptastic !

        Comment


          Originally posted by MrNice View Post
          you are about the same age as Plato right
          He's more Homer's age I think.
          www.Liverpoolbaymlt.org

          www.twitter.com/lbmlt

          www.Facebook.com/liverpoolbaymarinelifetrust

          Comment


            Originally posted by MrNice View Post
            you are about the same age as Plato right


            Not Plato, Pluto.
            .
            Suppose you have a physicist and a sociologist standing at the side of a field, observing a set of events unfolding on the field. The physicist does [describes] it using the terminology of mass and velocity and frequency of radiation and the rest. And the sociologist does it by describing it as a rugby match.



            May the Lord bless this post.

            Comment


              Originally posted by CJ View Post
              But i am a fan so I have to be cared about. It must be true you said it.
              You are a fan? Really? Of what club?

              Comment


                Originally posted by Macedonian_Red View Post
                You are a fan? Really? Of what club?
                Making friends.
                James Philip Milner Fanclub #1

                Curtis Julian Jones Fanclub #1

                Comment


                  Originally posted by Macedonian_Red View Post
                  You are a fan? Really? Of what club?
                  Orange is my favourite

                  Comment


                    Originally posted by Rich View Post
                    Making friends.
                    I have enough friends in real life ... I am here to discuss LFC and football in general ...

                    Comment


                      Originally posted by Macedonian_Red View Post
                      I have enough friends in real life ... I am here to discuss LFC and football in general ...
                      Feel free to speak in general at some point

                      Comment


                        Originally posted by Macedonian_Red View Post
                        I have enough friends in real life ... I am here to discuss LFC and football in general ...
                        *Except Michael, who died.

                        Comment


                          Originally posted by Macedonian_Red View Post
                          I have enough friends in real life ... I am here to discuss LFC and football in general ...
                          ok - carry on.

                          Can't see you sticking around though...
                          James Philip Milner Fanclub #1

                          Curtis Julian Jones Fanclub #1

                          Comment


                            joined in jul 07 - 147 posts....

                            that's some serious lurking !!
                            DALGLISH !! :respect

                            klopptastic !

                            Comment


                              Originally posted by Molby View Post
                              joined in jul 07 - 147 posts....

                              that's some serious lurking !!
                              I wish he was still lurking.


                              And I generally like lurkers coming forwards.

                              Comment


                                can I just say Happy Biscuits, Milky Bars and ****ing Jammi Dodgers !!!
                                Anybody who criticizes Klopp ever is a James Blunt. Nov 2015
                                #****CITY

                                Comment

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