Originally posted by danperkins
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It is more difficult to built it from scratch in your 40s but still very doable.
And for men and women who have led lives with structured exercise regimes throughout their younger years it is easier as there is a base there to build upon.
Maybe is is getting some help that makes him piss green, or maybe he is just putting in the hours and hours of hard work needed and has the money, time and raw determination to ensure he can do so.





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