100 Push Up Challenge / Diet thread

[Red_Polo]

2 for me and im absolutely ****ed too!!

Mind you ive had a couple of beers and am full of cold.

Does that make me a weed?

****ing hell, I thought I was unfit! Get on this programme you two

[Ben_Itez]

I've been meaning to get fit for some while.

Park football starts next Tuesday but we're playing Chelsea so i'll have to wait until the week after (if we're not playing)

I'm game though.....need to do summat i'm 31 and think my fitness levels are equivalent to a 50 year old!

[Icon]

80 in 1 minute fo me!

[Red_Polo]

I've been meaning to get fit for some while.

Park football starts next Tuesday but we're playing Chelsea so i'll have to wait until the week after (if we're not playing)

I'm game though.....need to do summat i'm 31 and think my fitness levels are equivalent to a 50 year old!

Sign yourself up for a middle distance race and get a mate or two to do likewise, great motivation to get started. That's the hard bit, exercise is addictive so you're more or less set from there.

[Red_Polo]

80 in 1 minute fo me!

How do you do them that fast without breaking your nose?

[Nicey]

cheers fot that going to try and do that and the 200 sit up challenge as well,

love these sort of things for goals !!

http://www.gmap-pedometer.com just started using that to work out my running distance, miles more accurate than Nike+

I could probably do 200 sit ups but lucky to manage 10 press ups ..... anyways madness .. I start today

[TheElephantMan]

I am benching 50 KG yet cant do 20 ****ing press upshttp://www.hundredpushups.com/week1.html

I'm not sure I'd brag about benching 50kg! Body building is geared towards building muscle, weight training towards gaining strength. Stick to free weights and working out on a punch bag is good for power and muscular development. I used to be obsessed with working out, but it's completely pointless. Keep yourself fit, eat well and don't overdo it. Circuit training and aerobics classes are much more beneficial than "heavy" weight training sessions. If you're measuring yourself by how many press-ups you can do then lose some weight and build up your shoulders and triceps on a punchbag and a chair.

[Nicey]

I'm not braging about anything .. 50 KG is a lot heavier than it sounds when I say benching I meaning Circuit training 50 KG now to be able to do that yet little or no push ups is a bit of a joke in my books and for me showed me some vast differences in strength which i could address.

I work out to look good, stay healthy and generally keep my core strength good. I an doing the press ups because we do a lot of them in between sparing rounds and I look like a ****ing donkey

[red g]

managed 11 in my initial challenge last night and started this morning, started on column 2 though instead of 3 as no way could i do that column.

[Icon]

How do you do them that fast without breaking your nose?

Ah! - I just break it on the first and keep going!

[meffin]

Initial test and im in colums 3.

Day 1 completed without too much problem

[FatTony]

I did 40 on a bed of broken glass.

[meffin]

I did 40 on a bed of broken glass.

With a fat bloke sat on your back?

[Ben_Itez]

Right i managed 6 today but i'm a bit unsure if im doing them right.

Do you have to touch your nose to the floor or just get your arms to bend at a right angle?

I'll be doing 100 before breakfast in no time

[FatTony]

Right i managed 6 today but i'm a bit unsure if im doing them right.

Do you have to touch your nose to the floor or just get your arms to bend at a right angle?

I'll be doing 100 before breakfast in no time

No, you're supposed to touch your ass cheeks to the floor