The Running/Keeping Fit Thread

[Alex]

and if its all worn evenly?

[Rich]

Then you're flat footed

[Pablo]

Then you're what's called a lazy *******

[Alex]

So I need to get some slippers then?

[Pablo]

Slippers, pipe, and pyjamas with an elasticated waistband.

[Rich]

I wish I had the spare cash for a Gore running jacket though.

http://therunningoutlet.co.uk/products/gore-running-wear-mens-mythos-so-jacket-aw13/neon-yellow-black

That jacket would definitely make me run faster and longer!

[Norbs]

All you need to do Rich is find out where Stevie G is drinking at the weekend

[Pablo]

All you need to do Rich is find out where Stevie G is drinking at the weekend

Norberto how many runs have you got planned before the end of the month. I think I'll be doing one more on Thursday. I should finish the month on 49Km. By my calculations that leaves you needing 21km more to win. That's only three 7km runs. Piss easy. You going to go for it? Think of the glory

[Norbs]

Norberto how many runs have you got planned before the end of the month. I think I'll be doing one more on Thursday. I should finish the month on 49Km. By my calculations that leaves you needing 21km more to win. That's only three 7km runs. Piss easy. You going to go for it? Think of the glory

Not sure. My legs are feeling better today so I think I'll run tomorrrow afternoon as long as I finish work before 2ish. Then I'll go again Friday morning. The next two runs on my rota are 7.25k and 6k so I think that'll leave me short. Happy with what I've done so far

[Pablo]

It's been fun huh. If it means we all pushed ourselves a little more than we would have normally then everyone's a winner.

Except Slinky and Lee. Obviously.

[Rowan]

Just a little competition, we've been adding up our mileage ran since Jan 16th (I think). Put yours on if you like, you'll probably storm to the top of the table.

according to my Garman it's 62 miles since Jan 16th. I'm clearly lacking in a life at the minute.

[Norbs]

You must have Teflon joints

[Pablo]

Just shy of 100km then. Erm yeah that should win you it. Just. By a photo finish. Just.

[Rowan]

You must have Teflon joints

Nah mate. No wife, no kids. Might as well bash the miles in

[Subby]

Blasted biceps and triceps tonight....and I mean ****ing BLASTED. I had to eat my dinner crouched over the table as I could barely lift my arms to my mouth to eat

Creatine and Protein...do your thing