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    Carra: 67km
    bacon: 64.6km
    wiw: 51.2km
    Pablo: 39.3km
    Turk: 23.8km
    Saveloy: 7.3km

    +5km
    'The tide is very much in our court now.'

    Keegan

    Comment


      Carra: 67km
      bacon: 64.6km
      wiw: 51.2km
      Pablo: 39.3km
      Turk: 23.8km
      Saveloy: 14.8km

      +7.5km

      Comment


        Carra: 81km
        bacon: 64.6km
        wiw: 51.2km
        Pablo: 39.3km
        Turk: 23.8km
        Saveloy: 14.8km

        +14km
        'The tide is very much in our court now.'

        Keegan

        Comment


          Did the Bristol 10k at the weekend with practically no 'proper' training - ie I'd been doing a few 3 mile runs in the weeks leading up to it, rather than a full on training programme with 3 or 4 runs a week and a race-distance run a few weeks beforehand.

          What surprised me most is that I appear to have managed a similar result and the pain was no more or less than in previous races.

          Don't think I'll be taking the same risk with the half marathon in September however - training for that starts the end of this month :-(

          Comment


            New month ?

            bacon: 10.5k
            All you touch and all you see
            Is all your life will ever be

            Comment


              Carra: 21km
              bacon: 10.5k

              Half marathon in Kent - really recommend it, Bedgeberry Woods
              'The tide is very much in our court now.'

              Keegan

              Comment


                Originally posted by Carras_Shin_Pads View Post
                Carra: 21km
                bacon: 10.5k

                Half marathon in Kent - really recommend it, Bedgeberry Woods
                Hey Carra - what time do you do for a half ?
                All you touch and all you see
                Is all your life will ever be

                Comment


                  Carra: 21km
                  bacon: 20.7km

                  +10.2
                  All you touch and all you see
                  Is all your life will ever be

                  Comment


                    Originally posted by bacon View Post
                    Hey Carra - what time do you do for a half ?
                    Bang on 1:30 - not bad for a trail half, not sure i could have pushed it much more but i do really rate it. The good bag was insane. Milk shakes, green tea, coconut water, nut bars, protein bars, curly wurlys!! Not a leaflet in site either!!
                    'The tide is very much in our court now.'

                    Keegan

                    Comment


                      bacon: 32.8km
                      Carra: 21km

                      +12.1
                      All you touch and all you see
                      Is all your life will ever be

                      Comment


                        Coming back from injury number 564 in the last year (snowboarding this time so I suppose I begrudgingly have to take some responsibility for it) and have started putting a couple of miles in. Tough, tough going. And getting back in a routine is just as hard as the actually running bit of it. Need start showing some dedication!
                        A lot of people run a race to see who is fastest. I run to see who has the most guts, who can punish himself into exhausting pace, and then at the end, punish himself even more.

                        Comment


                          Carra: 37km
                          bacon: 32.8km


                          +16
                          'The tide is very much in our court now.'

                          Keegan

                          Comment


                            Originally posted by Rowan View Post
                            Coming back from injury number 564 in the last year (snowboarding this time so I suppose I begrudgingly have to take some responsibility for it) and have started putting a couple of miles in. Tough, tough going. And getting back in a routine is just as hard as the actually running bit of it. Need start showing some dedication!
                            That sucks, hope you're running soon! You got anything in the diary to aim for?
                            'The tide is very much in our court now.'

                            Keegan

                            Comment


                              Carra: 37km
                              bacon: 32.8km
                              Pablo: 12.7km

                              Just started a new job so not had much chance to get out yet. Hopefully I will be able to make it a routine again once I'm fully settled in.

                              Comment


                                bacon: 49.5km
                                Carra: 37km
                                Pablo: 12.7km

                                +16.7
                                All you touch and all you see
                                Is all your life will ever be

                                Comment

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