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    I reckoned I can hit 100km for the month which would be epic.
    James Philip Milner Fanclub #1

    Curtis Julian Jones Fanclub #1

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      Originally posted by Rich View Post
      I reckoned I can hit 100km for the month which would be epic.
      That's my aim for the month too. I did 93km last month, so it's not much more. 100km is still tough though, you need to consistently get in at least 3 runs a week. The most I did last year in a month was 153km.

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        whats with the numbers in brackets??

        my legs felt like lead at footy last night -

        i might try and just do a short 2-3km tonight, depending on how i feel after work/the weather as it's pretty grim here at the moment.

        if not i'll defo be going out sunday anyway and looking to do 5km
        i own everton fans on the internet....that's what i do

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          I think it was his attempt at a handicap .

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            **** off you two. It's how far behind January's total we all were

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              Originally posted by Norbs View Post
              Well done Slinks, keep it up!
              Ha ha!

              Will be doing another run tomorrow, ran home from work last night!
              Klopp on LFC vs MUFC (March 9th 2016) - "This is why I love football. This is why we watched it when we were young. I can still not have enough of it."


              Always, keep your face to the sun, and shadows will fall behind you.

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                Originally posted by Slinky Skills View Post
                Ha ha!

                Will be doing another run tomorrow, ran home from work last night!
                Got caught perving and had to make a run for it?

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                  Originally posted by Norbs View Post
                  **** off you two. It's how far behind January's total we all were
                  Ah ok. Well January's total was only over a two week period so if we all don't blitz that we should be ashamed of ourselves. Well ashamed of Slinky anyway.

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                    I wonder if Alex's cat will eat his trainers next

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                      Its a Dog, and no she wont as they are in my bag

                      I was out on Wednesday FFS
                      *Except Michael, who died.

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                          You are on a bad run (pun sadly intended) though Alex. The excuses are starting to creep in. Traffic? man flu? Time to get back on it in a big way this weekend I think!

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                            I know in my own mind Im going to be caught up by Sunday. Just a day behind at the moment.

                            You guys worry too much
                            *Except Michael, who died.

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                              I do worry about you Alex. Every night.

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                                Is Fake Pablo turning into a creepy Pablo

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