I just use the app on my phone in a pouch but seriously thinking about getting a suunto or a garmin. Got caught in a proper downpour on Saturday and to be fair to the plastic piece of crap that was protecting the phone it did ok - but it's a hailstorm away from falling apart! A mate has the Ambit and it's a pretty awesome bit of kit - might have a look at that.
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The Running/Keeping Fit Thread
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Slinks?
I'm calling you out.
What have you been up to this weekend that's so important you couldn't fit in a quick 30 minute run? You're single right? You must have tons of free time. Get into the running, get into good shape and your confidence will soar. You know it's true mate. Get on it!
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Nice motivational speech!Originally posted by Pablo1981 View PostSlinks?
I'm calling you out.
What have you been up to this weekend that's so important you couldn't fit in a quick 30 minute run? You're single right? You must have tons of free time. Get into the running, get into good shape and your confidence will soar. You know it's true mate. Get on it!'The tide is very much in our court now.'
Keegan
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Originally posted by Pablo1981 View PostSlinks?
I'm calling you out.
What have you been up to this weekend that's so important you couldn't fit in a quick 30 minute run? You're single right? You must have tons of free time. Get into the running, get into good shape and your confidence will soar. You know it's true mate. Get on it!

Just been for a run now, only 3 miles clocked. Haven't been able to go as the weather has been atrocious here these past few days.
Thanks for the motivational speech though mate!

Rowan: 61.3km
Pablo: 29.52km
Rich: 26.4km
Norbs: 26.4km
Carra's Shin Pads: 23.33km
RoadEnd: 21.4km
Badpiggy: 18.1km
Dan: 11.65km
Alex 11.6km
Lee: 11.6km
Chazza: 11.6km
Slinky: 9.85km
PTP: 6.63km
Saveloy 5.1kmKlopp on LFC vs MUFC (March 9th 2016) - "This is why I love football. This is why we watched it when we were young. I can still not have enough of it."

Always, keep your face to the sun, and shadows will fall behind you.
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15 reps of deads at 120K is really good mate seen you've only been training 3-4 months. You looks loads better too- well done mate.
Jaymo, I spoke to my mate last week and he does a lot of conditioning and strength for the Wigan youth team. Doesn't really have them doing weights- all sorts if hopping, core work, plyometric stuff and balance.3rd place. Worst champions ever.
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Rowan: 61.3km
Pablo: 29.52km
Rich: 26.4km
Norbs: 26.4km
Carra's Shin Pads: 23.33km
RoadEnd: 21.4km
Badpiggy: 18.1km
Alex 15.8km
Dan: 11.65km
Lee: 11.6km
Chazza: 11.6km
Slinky: 9.85km
PTP: 6.63km
Saveloy 5.1km
Feeling better every time I go out. Absolutely smashed it down for the last 15 minutes of the run. I was drenched.*Except Michael, who died.
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- got smashed all day saturday - and was too ****ed to move sunday
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