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    Originally posted by Saveloy View Post
    How are you struggling? Muscles, joints or puff?
    General running mimsiness really. Out of breath from the start, sore calves, wanting to stop... When it's happened before, a couple of days interval training has sorted me out.
    Felching ≠ Gerbilling

    Comment


      Saveloy 32.5km
      badpiggy 21.8km
      Rowan 21.6km
      Rich: 12.6km
      Carra 10km

      5.2km the other night, hopefully get out either tonight or tomorrow.
      James Philip Milner Fanclub #1

      Curtis Julian Jones Fanclub #1

      Comment


        Saveloy 32.5km
        badpiggy 21.8km
        Rowan 36.5km
        Rich: 12.6km
        Carra 10km
        A lot of people run a race to see who is fastest. I run to see who has the most guts, who can punish himself into exhausting pace, and then at the end, punish himself even more.

        Comment


          Saveloy 32.5km
          badpiggy 21.8km
          Rowan 36.5km
          Rich: 12.6km
          Carra 10km
          wiw 8km

          8k tonight
          Sack swinging like Dub-D40 on a door hinge

          Comment


            Saveloy 32.5km
            badpiggy 21.8km
            Rowan 36.5km
            Rich: 12.6km
            Carra 10km
            wiw 8km
            Pablo 6.9km

            Comment


              Rowan 36.5km
              Saveloy 32.5km
              badpiggy 21.8km
              Rich: 20.1km
              Carra 10km
              wiw 8km
              Pablo 6.9km
              James Philip Milner Fanclub #1

              Curtis Julian Jones Fanclub #1

              Comment


                Rowan 45.1km
                Saveloy 32.5km
                badpiggy 21.8km
                Rich: 20.1km
                Carra 10km
                wiw 8km
                Pablo 6.9km

                Nice hill session. Lovely stuff
                A lot of people run a race to see who is fastest. I run to see who has the most guts, who can punish himself into exhausting pace, and then at the end, punish himself even more.

                Comment


                  Rowan 45.1km
                  Saveloy 32.5km
                  badpiggy 21.8km
                  Rich: 20.1km
                  Pablo 12.9km
                  Carra 10km
                  wiw 8km

                  Still feeling really unfit. Time to eat healthier and stick at it. Rough patch.

                  Comment


                    Rowan 45.1km
                    Saveloy 32.5km
                    Carra 26km
                    badpiggy 21.8km
                    Rich: 20.1km
                    Pablo 12.9km
                    wiw 8km

                    Giving back to the running world this weekend, help out at the North Downs 100m. Runners are arriving from 4AM tomorrow morning!!! So need to be at the start for 3:45AM! Thought i'd just be handing some oranges and fruit out about 12'sh! Should be interesting either way, weather is either going to be bloody gorgeous or tropical storms??
                    'The tide is very much in our court now.'

                    Keegan

                    Comment


                      Good work Mate. Think you'll need to do any handholding or are you strictly on fruit duty?
                      A lot of people run a race to see who is fastest. I run to see who has the most guts, who can punish himself into exhausting pace, and then at the end, punish himself even more.

                      Comment


                        Running 12k tonight. Still knackered from Wednesday's run. Really not looking forward to it Do any normal shops sell those liquid energy things? I've never tried them before, have a feeling I may need one tonight though.
                        Sack swinging like Dub-D40 on a door hinge

                        Comment


                          Rowan 45.1km
                          Saveloy 44.5km
                          Carra 26km
                          badpiggy 21.8km
                          Rich: 20.1km
                          Pablo 12.9km
                          wiw 8km

                          12km

                          Comment


                            I met this dude at the gym today- this was a junior world record. Apparently his pb in training is 330k.

                            [ame="http://youtu.be/Eaak8qLyFnc"]Matt Pipe 320kg/705lbs Deadlift - YouTube[/ame]

                            Strong lad!!
                            3rd place. Worst champions ever.

                            Comment


                              Rowan 45.1km
                              Saveloy 44.5km
                              Carra 26km
                              badpiggy 21.8km
                              Rich: 20.1km
                              wiw 17km
                              Pablo 12.9km

                              9k. felt like i could've carried on but my feet were starting to blister going to treat myself to a decent pair of runners tomorrow
                              Sack swinging like Dub-D40 on a door hinge

                              Comment


                                Rowan 67.6km
                                Saveloy 44.5km
                                Carra 26km
                                badpiggy 21.8km
                                Rich: 20.1km
                                wiw 17km
                                Pablo 12.9km
                                A lot of people run a race to see who is fastest. I run to see who has the most guts, who can punish himself into exhausting pace, and then at the end, punish himself even more.

                                Comment

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