badpiggy: 21.2km
bacon: 12.4km
Carra: 10km
Pablo: 10km
Turk: 10km
+ 10.7k
bacon: 12.4km
Carra: 10km
Pablo: 10km
Turk: 10km
+ 10.7k
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Felching ≠ Gerbilling -
bacon: 22.3km
badpiggy: 21.2km
Carra: 10km
Pablo: 10km
Turk: 10km
+ 9.7kAll you touch and all you see
Is all your life will ever beComment
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I did a 10k on 30th November which I forgot to add to the list, and I obviously can't add it to December. Which is annoying. So even though I did 5k on a treadmill yesterday, I'm counting it. It's going on the list.
bacon: 22.3km
badpiggy: 21.2km
Carra: 10km
Pablo: 10km
Turk: 10km
wiw: 5km
I'm going to try and do 70km this December
Sack swinging like Dub-D40 on a door hingeComment
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bacon: 22.3km
badpiggy: 21.2km
Pablo: 16.9km
Carra: 10km
Turk: 10km
wiw: 5kmComment
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Carra: 23km
bacon: 22.3km
badpiggy: 21.2km
Pablo: 16.9km
Turk: 10km
wiw: 5km
Finished the Grim 25th out of 1800 people so pretty pleased with that! Miserable conditions, was breaking the ice!'The tide is very much in our court now.'
KeeganComment
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badpiggy: 30.3km
Carra: 23km
bacon: 22.3km
Pablo: 16.9km
Turk: 10km
wiw: 5km
+ 9.1k.Felching ≠ GerbillingComment
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No one ever remembers who came 25thOriginally posted by Carras_Shin_Pads View Post
Only joking well done mate, that's fantastic
Comment
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If you're not 1st your last!Originally posted by Pablo View PostNo one ever remembers who came 25th
Only joking well done mate, that's fantastic'The tide is very much in our court now.'
KeeganComment
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badpiggy: 30.3km
Carra: 23km
bacon: 22.3km
Pablo: 16.9km
wiw: 15km
Turk: 10km
10k. Aching today.Sack swinging like Dub-D40 on a door hingeComment
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badpiggy: 30.3km
Pablo: 23.8km
Carra: 23km
bacon: 22.3km
wiw: 15km
Turk: 10km
This is the fittest I've been since March/April, in fact maybe a year or more. My times are tumbling
I've had two tough spells this year with two serious bouts of illness and also two deaths in the family. I had an aim of at least 800km for the year. At the moment I'm at 693km. I should get to about 720km in the end. Overall I'm pretty proud of that and it gives me something to beat next year too.Comment
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Needing some new routines as I feel I'm starting to go a little bit stale.
Need something for just 2 weeks until I start my Jan plan.
Any ideas?
Smith Machine
Lat pull down machine
Quad and hammy extension machine
that's all the machines I can use. I've got access to free weights tooCheers
Subby
www.lewcose.com Diabetes technology to make life easier
www.subbytech.com - Use your "est" discount code to get 15% off everything in the store too
MetalliGear Neo Qube : Ryzen 7950x : x870 Tomahawk : 32GIG DDR5 6000Mhz : Sapphire 7900 : 850w G2 : CableMod custom cables : Win 11 : Subbytech.comComment
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Getting on really well with the Saucony Rides. Not as cushioned as pegs but cushioned enough and superlight. Think I may have defected permanently.A lot of people run a race to see who is fastest. I run to see who has the most guts, who can punish himself into exhausting pace, and then at the end, punish himself even more.Comment
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bacon: 34.8km
badpiggy: 30.3km
Pablo: 23.8km
Carra: 23km
wiw: 15km
Turk: 10km
+12.5k That was tough today after a week on the lash !All you touch and all you see
Is all your life will ever beComment
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badpiggy: 39.3km
bacon: 34.8km
Pablo: 23.8km
Carra: 23km
wiw: 15km
Turk: 10km
+ 9kFelching ≠ GerbillingComment
Comment