Dear Guest
Thank you for visiting! est189 will soon be closing its doors (do forums have doors?) please visit the following thread - (to wail & cry perhaps?)
https://www.est1892.co.uk/forums/showthread.php?p=4002484#post4002484
Thanjk you.
Paul.S
I feel dirty posting it in the running thread, however, was well proud and also dissapointed tonight.
I've been going well at the gym. Walked down there in the pissing rain. Dropped the family off at the swimming pool and looked up the closest gym so I didn't miss a session. Coming down with a head cold and headed down regardless. Really getting into the rhythm. Every Mon, Wed, Fri without fail, 20 mins walk there and back, 1 hour of weights (I alternate legs and upper body so I keep the heart rate up) and some cycling when I can be arsed.
This week I've been smashing it. Pushing myself to the point where lifting anything is impossible.
Also not had a single afternoon choccy bar except for today, my 1 off Friday lapse. not a single lapse all week into lazy **** it I'll make chips.
And for all that over the last week I lost 1 kilo. FFS.
Not quite as bad as it sounds, I've piled on a ton of muscle, but still, after as heavy week very disappointing.
Da **** is this? Where did the weight training thread go?
No offence but serious weight training and a fitness thread need to be separate imo. Running and **** is all well and good but I'd like a weight training thread for weight lifters as a different thread, it makes it easier to speak to people doing weights.
Very different longstanding threads all muddled together. They definitely read an awful lot better as individual threads. I can see why you'd merge them together if you didn't read any of them, but if you did then it made no sense to combine them at all! Sorry, whichever well intending soul merged, but that's just how it is :/
Wouldn't fancy trying to unmerge them though, would be a ****ing nightmare
Or just start new threads in the 'general sports' section. Norb's sit up challenge ended up in that section and where I think this type of thread who sit best. With the obligatory IMO
Da **** is this? Where did the weight training thread go?
No offence but serious weight training and a fitness thread need to be separate imo. Running and **** is all well and good but I'd like a weight training thread for weight lifters as a different thread, it makes it easier to speak to people doing weights.
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