Announcement

Collapse
No announcement yet.

The Running/Keeping Fit Thread

Collapse
X
Collapse
 
  • Page of 349
  • Filter
  • Time
  • Show
Clear All
new posts
Previous 1 87 137 177 183 184 185 186 187 188 189 190 191 197 237 287 349 template Next
    #2791
    Originally posted by cannotmakeit View Post
    April

    Rowan: 115.3km
    Carra: 98.4km
    Pablo: 52.3km
    canotmakeit:48.6km
    Rich: 32.5km
    RoadEnd: 26.6km
    Scarmanga: 21.7km
    badpiggy: 21.7km
    Slinky Skills: 16.1km
    Alex 10.02km
    PTP: 5.96km
    Gibbo 2.6km
    Looks like I've got a new challenger for third place this month

    Comment

      #2792
      April

      Rowan: 115.3km
      Carra: 98.4km
      Pablo: 52.3km
      canotmakeit:48.6km
      Rich: 32.5km
      RoadEnd: 31.8km
      Scarmanga: 21.7km
      badpiggy: 21.7km
      Slinky Skills: 16.1km
      Alex 10.02km
      PTP: 5.96km
      Gibbo 2.6km

      5K round the park

      Comment

        #2793
        April

        Rowan: 115.3km
        Carra: 98.4km
        Pablo: 59.3km
        canotmakeit:48.6km
        Rich: 32.5km
        RoadEnd: 31.8km
        Scarmanga: 21.7km
        badpiggy: 21.7km
        Slinky Skills: 16.1km
        Alex 10.02km
        PTP: 5.96km
        Gibbo 2.6km

        That's now a total of 307km I've ran so far this year
        Last edited by Pablo; 17-04-14, 01:00 PM.

        Comment

          #2794
          April

          Rowan: 126.9km
          Carra: 98.4km
          Pablo: 59.3km
          canotmakeit:48.6km
          Rich: 32.5km
          RoadEnd: 31.8km
          Scarmanga: 21.7km
          badpiggy: 21.7km
          Slinky Skills: 16.1km
          Alex 10.02km
          PTP: 5.96km
          Gibbo 2.6km

          Decent session. 7 miles including 6 x 400 metre sprint session. Getting the speed up a bit at the minute too
          A lot of people run a race to see who is fastest. I run to see who has the most guts, who can punish himself into exhausting pace, and then at the end, punish himself even more.

          Comment

            #2795
            April

            Rowan: 143.2km
            Carra: 98.4km
            Pablo: 59.3km
            canotmakeit:48.6km
            Rich: 32.5km
            RoadEnd: 31.8km
            Scarmanga: 21.7km
            badpiggy: 21.7km
            Slinky Skills: 16.1km
            Alex 10.02km
            PTP: 5.96km
            Gibbo 2.6km

            Took advantage of the amazing weather to put in my favourite 10 mile route from Tynemouth priory to st Mary's lighthouse and back. Some quick miles, some slightly slower miles. Ave 7:09/miles.

            Anyone else been out today?
            A lot of people run a race to see who is fastest. I run to see who has the most guts, who can punish himself into exhausting pace, and then at the end, punish himself even more.

            Comment

              #2796
              April

              Rowan: 143.2km
              Carra: 98.4km
              Pablo: 59.3km
              canotmakeit:48.6km
              Rich: 32.5km
              RoadEnd: 31.8km
              Slinky Skills: 23.1km
              Scarmanga: 21.7km
              badpiggy: 21.7km
              Alex 10.02km
              PTP: 5.96km
              Gibbo 2.6km

              Just hit the 4 and a bit mile marker, happy with that considering I'd had 4 bottles of real ale and a bottle of red last night!

              Most of that 4 miles was uphill as well, massive elevation gain on the Garmin. Up from 199 to 653 on today's run.
              Klopp on LFC vs MUFC (March 9th 2016) - "This is why I love football. This is why we watched it when we were young. I can still not have enough of it."


              Always, keep your face to the sun, and shadows will fall behind you.

              Comment

                #2797
                April

                Rowan: 143.2km
                Carra: 98.4km
                Pablo: 59.3km
                canotmakeit:48.6km
                badpiggy: 32.7km
                Rich: 32.5km
                RoadEnd: 31.8km
                Slinky Skills: 23.1km
                Scarmanga: 21.7km
                Alex 10.02km
                PTP: 5.96km
                Gibbo 2.6km

                A desperately needed 11k last night. Need to go every second day for the rest of the month and plan on throwing in a couple of hours badminton with my wife and maybe one or two interval sessions as well this week. Or maybe none of this will happen.
                Felching ≠ Gerbilling

                Comment

                  #2798
                  April

                  Rowan: 157.7km
                  Carra: 98.4km
                  Pablo: 59.3km
                  canotmakeit:48.6km
                  badpiggy: 32.7km
                  Rich: 32.5km
                  RoadEnd: 31.8km
                  Slinky Skills: 23.1km
                  Scarmanga: 21.7km
                  Alex 10.02km
                  PTP: 5.96km
                  Gibbo 2.6km
                  A lot of people run a race to see who is fastest. I run to see who has the most guts, who can punish himself into exhausting pace, and then at the end, punish himself even more.

                  Comment

                    #2799
                    April

                    Rowan: 157.7km
                    Carra: 98.4km
                    Pablo: 59.3km
                    canotmakeit:48.6km
                    badpiggy: 32.7km
                    Rich: 32.5km
                    RoadEnd: 31.8km
                    Slinky Skills: 29.7km
                    Scarmanga: 21.7km
                    Alex 10.02km
                    PTP: 5.96km
                    Gibbo 2.6km

                    Struggling to get past 4 miles at the moment.
                    Klopp on LFC vs MUFC (March 9th 2016) - "This is why I love football. This is why we watched it when we were young. I can still not have enough of it."


                    Always, keep your face to the sun, and shadows will fall behind you.

                    Comment

                      #2800
                      April

                      Rowan: 157.7km
                      Carra: 98.4km
                      Pablo: 59.3km
                      canotmakeit:48.6km
                      Rich: 39.9km
                      badpiggy: 32.7km
                      RoadEnd: 31.8km
                      Slinky Skills: 29.7km
                      Scarmanga: 21.7km
                      Alex 10.02km
                      PTP: 5.96km
                      Gibbo 2.6km
                      James Philip Milner Fanclub #1

                      Curtis Julian Jones Fanclub #1

                      Comment

                        #2801
                        Do you guys go running everyday?
                        Klopp on LFC vs MUFC (March 9th 2016) - "This is why I love football. This is why we watched it when we were young. I can still not have enough of it."


                        Always, keep your face to the sun, and shadows will fall behind you.

                        Comment

                          #2802
                          Rowan: 157.7km
                          Carra: 104.4km
                          Pablo: 59.3km
                          canotmakeit:48.6km
                          Rich: 39.9km
                          badpiggy: 32.7km
                          RoadEnd: 31.8km
                          Slinky Skills: 29.7km
                          Scarmanga: 21.7km
                          Alex 10.02km
                          PTP: 5.96km
                          Gibbo 2.6km
                          'The tide is very much in our court now.'

                          Keegan

                          Comment

                            #2803
                            Originally posted by Slinky Skills View Post
                            Do you guys go running everyday?
                            I aim for 2-3 times per week.

                            Rowan: 157.7km
                            Carra: 104.4km
                            Pablo: 59.3km
                            canotmakeit:48.6km
                            badpiggy: 42.8km
                            Rich: 39.9km
                            RoadEnd: 31.8km
                            Slinky Skills: 29.7km
                            Scarmanga: 21.7km
                            Alex 10.02km
                            PTP: 5.96km
                            Gibbo 2.6km

                            A very hungover 10.1k marked by random pains, severe flatulence, stingy ring exacerbated by sweat and general anxiety.
                            Felching ≠ Gerbilling

                            Comment

                              #2804
                              See, that's what I'm aiming for 3 times a week if I can but you guys in the majority are running much further distances when you go.

                              Most of you are averaging 10k runs each time you go out. I'm nowhere near that.

                              I think I'll keep aiming for the 3-4 mile runs this week and come the weekend/next week I'll try and increase to 5-6 miles. Think I might be overdoing it a tad at the moment.
                              Klopp on LFC vs MUFC (March 9th 2016) - "This is why I love football. This is why we watched it when we were young. I can still not have enough of it."


                              Always, keep your face to the sun, and shadows will fall behind you.

                              Comment

                                #2805
                                Originally posted by Slinky Skills View Post
                                See, that's what I'm aiming for 3 times a week if I can but you guys in the majority are running much further distances when you go.

                                Most of you are averaging 10k runs each time you go out. I'm nowhere near that.

                                I think I'll keep aiming for the 3-4 mile runs this week and come the weekend/next week I'll try and increase to 5-6 miles. Think I might be overdoing it a tad at the moment.
                                If you're out 3 times a week try 2 x 3 miles runs a week and stick half mile increments on your 1 longer run. Then when you get that one up to 10k start building on one of your 2 shorter runs. Slow and steady is the trick.
                                A lot of people run a race to see who is fastest. I run to see who has the most guts, who can punish himself into exhausting pace, and then at the end, punish himself even more.

                                Comment

                                Previous 1 87 137 177 183 184 185 186 187 188 189 190 191 197 237 287 349 template Next
                                Working...
                                X