If you were actually running you would be warm... 
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You can put your cross training miles in here now if you like.Originally posted by Assman View PostIf you were actually running you would be warm...Comment
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If only. I had man flu starting last monday. Thought I had it licked and it came back with a vengence. I've been in bed most of the weekend
it will be another week before I geet training again. I had to miss out on a weekends snowboarding as well 
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Bit of a **** merge
Bacon: 48.1km
Carra: 39km
Pablo: 28.2km
badpiggy: 17.1km
Turk: 10.0km
Scaramanga: 9.3km
+29'The tide is very much in our court now.'
KeeganComment
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So is someone gonna unmerge the threads again then or not?I saw a dead fish on the pavement and thought "what did you expect?"
There's no water round here stupid, should have stayed where it was wetComment
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Cant really. Unless someone wants to sort back through 4500 or so posts to pick them apart
I might move them both to the General Sport section though.
That way everyone is happy.*Except Michael, who died.Comment
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Ctrl Z mate
I saw a dead fish on the pavement and thought "what did you expect?"
There's no water round here stupid, should have stayed where it was wetComment
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****ing nightmare. I got taken down with it on my last day in Avoriaz and I've felt like ive had the French Mountain Plague since I got back. In the last week and a bit I've been totally unable to do anything and had to bail on a trip up to Scotland last weekend to boot.Originally posted by Assman View PostIf only. I had man flu starting last monday. Thought I had it licked and it came back with a vengence. I've been in bed most of the weekend it will be another week before I geet training again. I had to miss out on a weekends snowboarding as well
Needs to **** off pronto as I'm heading to Chamonix in 3 weeks! (And then Tignes a couple of weeks later).A lot of people run a race to see who is fastest. I run to see who has the most guts, who can punish himself into exhausting pace, and then at the end, punish himself even more.Comment
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You should merge the what are you listening to/ watching/ last book you read in to one thread too. Sort of a general media/ pop culture consumption job. Just to keep the site consistentOriginally posted by Alex View PostCant really. Unless someone wants to sort back through 4500 or so posts to pick them apart
I might move them both to the General Sport section though.
That way everyone is happy.A lot of people run a race to see who is fastest. I run to see who has the most guts, who can punish himself into exhausting pace, and then at the end, punish himself even more.Comment
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Farkin' hell, what a Rodney.Originally posted by Alex View PostCant really. Unless someone wants to sort back through 4500 or so posts to pick them apartComment
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Totally agreeOriginally posted by Rowan View Post'The tide is very much in our court now.'
KeeganComment
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Also merge the Arsenal / City / Spurs etc threads into "Other clubs" whilst we're at it
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Bacon: 48.1km
Carra: 39km
Pablo: 28.2km
badpiggy: 17.1km
Turk: 16.1km
Scaramanga: 9.3km
+6.1km Trying to do intervals, it was tough!Comment
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Bacon: 48.1km
Pablo: 39.9km
Carra: 39km
badpiggy: 17.1km
Turk: 16.1km
Scaramanga: 9.3km
+11.7km That's my 11th run this year over 10km. They are starting to feel pretty easy. Just need to keep upping the mileage now. It's finding the time for these long runs that's the problem.Comment
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well done mate - can't wait to get to that point where the runs are enjoyable!Originally posted by Pablo View Post
I've been taking it easy this last week as the ball of my left foot is unusually tender. Back out tonight though for day 1 of the sub 50 minute 10k training plan
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