Carra: 108km
bacon: 65.5km
Pablo: 40.7km
Turk: 39.8km
wiw: 34.5km
Saveloy: 23.0km
+12km - can someone check my maths
bacon: 65.5km
Pablo: 40.7km
Turk: 39.8km
wiw: 34.5km
Saveloy: 23.0km
+12km - can someone check my maths
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All you touch and all you see
Is all your life will ever be -
Did some speed work yesterday. Well it was supposed to be speed work anyway
A lot of people run a race to see who is fastest. I run to see who has the most guts, who can punish himself into exhausting pace, and then at the end, punish himself even more.Comment
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I'm sure your speed work is still faster than most people's speed work
Sack swinging like Dub-D40 on a door hingeComment
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Carra: 126km
bacon: 65.5km
Pablo: 40.7km
Turk: 39.8km
wiw: 34.5km
Saveloy: 23.0km
+18km'The tide is very much in our court now.'
KeeganComment
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After 4 months out injured it was a bit ropey. Plus I was scared ****less that if knack myself again pretty much throughout the entire session. Was pretty grim stuff, Will. Grim indeed.Originally posted by wiw View PostI'm sure your speed work is still faster than most people's speed workA lot of people run a race to see who is fastest. I run to see who has the most guts, who can punish himself into exhausting pace, and then at the end, punish himself even more.Comment
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His bet his slow work is still faster than my speed workOriginally posted by wiw View PostI'm sure your speed work is still faster than most people's speed work
Comment
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Carra: 126km
bacon: 70.5km
Pablo: 40.7km
Turk: 39.8km
wiw: 34.5km
Saveloy: 23.0km
+5kmAll you touch and all you see
Is all your life will ever beComment
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How did our London Legends get on?A lot of people run a race to see who is fastest. I run to see who has the most guts, who can punish himself into exhausting pace, and then at the end, punish himself even more.Comment
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Mate of mine managed to get around in 3:28:51 which he seems to be very pleased with.Comment
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Carra: 126km
bacon: 78.5km
Pablo: 40.7km
Turk: 39.8km
wiw: 34.5km
Saveloy: 23.0km
+8kmAll you touch and all you see
Is all your life will ever beComment
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Carra: 168km
bacon: 78.5km
Pablo: 40.7km
Turk: 39.8km
wiw: 34.5km
Saveloy: 23.0km
+42km
Managed to do the London Marathon in 3:10 so was well chuffed, was aiming for 3:30 and just kinder kept going.
The crowd support is unparalleled, haven't experienced anything like that anywhere!'The tide is very much in our court now.'
KeeganComment
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Cheers dude!Originally posted by Pablo View PostWow, that's a ridiculous time! Well done!
'The tide is very much in our court now.'
KeeganComment
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Carra: 168km
bacon: 78.5km
Pablo: 47km
Turk: 39.8km
wiw: 34.5km
Saveloy: 23.0kmComment
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Has anyone tried these minimalist type trainers? I'm in the market for a new pair, only jog short distances, 40 minutes, mostly road and occasionally some dirt trails.
I've always worn your normal style runners, but want to try and get away from heel striking/running flat footed and these apparently encourage it.
Don't want to spend anymore than £80.SakhoPotatoesComment
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