Originally posted by meffin
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Jesus wept!


If you increased the flexibility of your ACL you'd destroy the cartilidge in your knee. Only way to decrease your chance of ACL rupture is to strengthen muscles around d the knee, which I'm pretty sure most professional footballers would spend a lot of time doing.
If you increased the flexibility of your ACL you'd destroy the cartilidge in your knee. Only way to decrease your chance of ACL rupture is to strengthen muscles around d the knee, which I'm pretty sure most professional footballers would spend a lot of time doing.
If you increased the flexibility of your ACL you'd destroy the cartilidge in your knee. Only way to decrease your chance of ACL rupture is to strengthen muscles around d the knee, which I'm pretty sure most professional footballers would spend a lot of time doing.
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