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    Rowan 55.8km
    Pablo: 53.6km
    RoadEnd: 50km
    Alex: 36.92km
    Rich: 36.9km
    Dan: 28.5km
    Saveloy 25.6km
    Carra: 22.7km
    badpiggy: 22.4km
    Scaramanga 12km
    Slinky Skills: 11.68km
    PTP 10km

    parkrun done, new PB too. 24:41!
    James Philip Milner Fanclub #1

    Curtis Julian Jones Fanclub #1

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      Rowan 55.8km
      Pablo: 53.6km
      RoadEnd: 50km
      Alex: 36.92km
      Rich: 36.9km
      badpiggy: 29.2km
      Dan: 28.5km
      Saveloy 25.6km
      Carra: 22.7km
      Scaramanga 12km
      Slinky Skills: 11.68km
      PTP 10km

      Very pleasant 6.8k in delicious sunshine today. Dunno whether to do some intervals tomorrow or leave it til Monday and do something longer.

      FAO: Dan - have you moved to London?
      Felching ≠ Gerbilling

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        No mate, job just takes me over pretty regularly. Working at wembley on Tuesday:rockon:
        Contrary to popular belief, I have huge genitals.

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          Pablo: 61.1km
          Rowan 55.8km
          RoadEnd: 50km
          Alex: 36.92km
          Rich: 36.9km
          badpiggy: 29.2km
          Dan: 28.5km
          Saveloy 25.6km
          Carra: 22.7km
          Scaramanga 12km
          Slinky Skills: 11.68km
          PTP 10km

          Up to 204km for the year so far now.
          Last edited by Pablo; 16-03-14, 12:56 PM.

          Comment


            Pablo: 61.1km
            RoadEnd: 60.2km
            Rowan 55.8km
            Alex: 36.92km
            Rich: 36.9km
            badpiggy: 29.2km
            Dan: 28.5km
            Saveloy 25.6km
            Carra: 22.7km
            Scaramanga 12km
            Slinky Skills: 11.68km
            PTP 10km

            10.2km in the sun.

            Comment


              Pablo: 61.1km
              RoadEnd: 60.2km
              Rowan 55.8km
              Alex: 36.92km
              Rich: 36.9km
              badpiggy: 29.2km
              Dan: 28.5km
              Saveloy 25.6km
              Carra: 22.7km
              Slinky Skills: 15.1km
              Scaramanga 12km
              PTP 10km

              Short night time run just done.

              Aiming for 4 miles on Tuesday or Thursday if I can.
              Klopp on LFC vs MUFC (March 9th 2016) - "This is why I love football. This is why we watched it when we were young. I can still not have enough of it."


              Always, keep your face to the sun, and shadows will fall behind you.

              Comment


                Nice work Slinks. Are you feeling good for it? I know the feeling of finishing it off is something that drives me to carry on.
                *Except Michael, who died.

                Comment


                  Originally posted by Alex View Post
                  Nice work Slinks. Are you feeling good for it? I know the feeling of finishing it off is something that drives me to carry on.
                  I do actually.

                  My legs get painful a bit mainly my right calf and left hamstring more than anything, think they're just a bight tight. I'm not yet managing to run more than 10 minutes without having to stop and have a stretch but I'm going there slowly.
                  Klopp on LFC vs MUFC (March 9th 2016) - "This is why I love football. This is why we watched it when we were young. I can still not have enough of it."


                  Always, keep your face to the sun, and shadows will fall behind you.

                  Comment


                    Back out tonight - going for 8-10km tonight, Alex.
                    James Philip Milner Fanclub #1

                    Curtis Julian Jones Fanclub #1

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                      Originally posted by Alex View Post
                      Nice work Slinks. Are you feeling good for it? I know the feeling of finishing it off is something that drives me to carry on.
                      That's a feeling Slinks knows all too well

                      No run for me today, I'll be back out tomorrow lunchtime though. Still on track for 100km this month.

                      Comment


                        **** sake. I think itll be just about 6km for me.

                        Its over, the dream is over
                        *Except Michael, who died.

                        Comment


                          Ohh I didnt mention did I.

                          I have managed to get 4 other friends together for a Saturday morning running club. Nice little route along a river totalling 5km. Doing it at 9am every Sat

                          Idea is to all go at the same pace (regardless of fitness levels) and help each other improve. All of my friends have been surprised that its me initiating it
                          *Except Michael, who died.

                          Comment


                            Originally posted by Alex View Post
                            Ohh I didnt mention did I.

                            I have managed to get 4 other friends together for a Saturday morning running club. Nice little route along a river totalling 5km. Doing it at 9am every Sat

                            Idea is to all go at the same pace (regardless of fitness levels) and help each other improve. All of my friends have been surprised that its me initiating it
                            Saturday morning = check
                            5km = check
                            9am = check

                            Why not do parkrun?
                            James Philip Milner Fanclub #1

                            Curtis Julian Jones Fanclub #1

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                              I wanted too. But they dont. So I am hoping to get this moved to Sunday in a couple of weeks.
                              *Except Michael, who died.

                              Comment


                                Pablo: 61.1km
                                RoadEnd: 60.2km
                                Rowan 55.8km
                                badpiggy 39.2km
                                Alex: 36.92km
                                Rich: 36.9km
                                Dan: 28.5km
                                Saveloy 25.6km
                                Carra: 22.7km
                                Slinky Skills: 15.1km
                                Scaramanga 12km
                                PTP 10km

                                10k this evening (9.99 according to app) in just over 52 mins. Nice way to earn a few paddys day brews and watch MOTD again.
                                Felching ≠ Gerbilling

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