The Running/Keeping Fit Thread

[Shaggy]

Shaggy has already given up on my fitness pal.

Not logged anything for 3 days.

I ended up getting drunk on Saturday cos I was buzzing about Suarez, got a takeaway pizza at 1am, hungover the next day and couldn't be ****ed yesterday. Back on it today.

[Alex]

Do you think its working mate? I definatly do, feeling like Im eating enough and also have plenty of energy. I haven't changed much really apart from not eating Chocolate and fired stuff.

I have also re-discovered a love for Cottage Cheese

[Shaggy]

Yep I lost 5lbs last week

[Alex]

Same I lost 6lb. First 2 weeks are always big losses. Its when it comes to the weeks after and it becomes a case of 2 off 1 on. Certainly works though, Ive even reactivated my old Gym membership.

I cant belive how much I have slipped. I used to be in there 4 or 5 times a week. I even had a bit of definition. Think it all went to Pot when I met Dot 4 years ago. Women ruin everything.

[Liverpool]

the weigh****chers microwave meals are quite good, 250/300 calories in each so you can have breakfast and then 4 of them during the day and come to 1500 calories

so today I can have spag bol, lasagne, chicken curry and a fish pie pound each in some places as well

[dom9]

Yes, it's good to get all the essential food groups covered each day:

• Pasta
• Curry
• Pie

[badpiggy]

His fingers have got too fat to press the keys

"To obtain a special dialling wand, please mash the keypad with your palm now."

[little dave hedgehog]

Yes, it's good to get all the essential food groups covered each day:

• Pasta
• Curry
• Pie

"To obtain a special dialling wand, please mash the keypad with your palm now."

[Mattshark]

Yes, it's good to get all the essential food groups covered each day:

• Pasta
• Curry
• Pie

I made some lovely pork pies with quails eggs in last week.

[dom9]

Very powsh.

[captainfog]

I wonder what Subway sandwich Shaggy had today

[Gingawaria]

Had my first weigh-in after starting properly last week and I've lost 4lb, really pleased with that so far.

[Alex]

Nice one mate, itll start to slow down soon though. Thats the hardest part, not seeing a change form one week to the next.

Been doing it 3 weeks and have lost 9lbs. Down the gym again tonight too.

[Gingawaria]

Nice one mate, itll start to slow down soon though. Thats the hardest part, not seeing a change form one week to the next.

Been doing it 3 weeks and have lost 9lbs. Down the gym again tonight too.

Cheers, a long way to go yet, but it's a start!

[RoadEnd]

I started running - couch to 5K - 2 weeks ago and have cut down on my calorie intake. Not drinking any significant alcohol either. I weighed myself today after 2 weeks and I haven't lost a single lb. WTF is all that about.