Weighed myself tonight as I hadn't done it in a while, since I started eating better and getting a bit more exercise I've lost 21kg since I started last year which Im bloody pleased with!
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JURGEN KLOPP - LIVERPOOL MANAGER
YNWA
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****ing hell, 21kg!
Well done.
Always borrow money from a pessimist. He won’t expect it back. Oscar WildeComment
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21Kg? Kg? Not lbs? **** me! You must have been massive though surely?
Lost another 2 lbs last week, I think I've lost nearly 30 lbs now since January. I'm now only 9 lbs off my target ideal weight. Hoping to be there by June/July
Edit: Just checked and I've lost 12Kgs since Jan. **** that sounds a lot more than it really feels!
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Just done an hour this morning. In no way am I doing this to lose weight, purely to get fit and bulk up a little.
I lost 7 kg in a few weeks by just hardly eating over this whole wife leaving bollocks. Best diet i can recommend.
Always borrow money from a pessimist. He won’t expect it back. Oscar WildeComment
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Played a tough game of badminton for an hour last night and won 4-2. It's the first time I've beaten my mate in years of trying (to my memory) and I definitely put it down to being fitter.
And my snazzy new Yonex ankle socks
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But you're not really fat so if there's not much to lose it takes ages.Originally posted by Captain Stu View PostComment
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Did you get the caps lock stuck with your fat stumpy sausage fingers?Originally posted by Captain Stu View PostI CAN HEAR MY THIGHS RUBBING TOGETHER AS I TYPE.
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Ah...didn't notice the typo!!! It's 12kg I've lost!
I wish I'd lost 21kg as that'd put me down to about 14st!
Just going to carry on with things as I have been though as just with eating less crap, I've lost that. I suppose I could help it along with exercise but that's just dull
JURGEN KLOPP - LIVERPOOL MANAGER
YNWA
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That's still great goingOriginally posted by Gingawaria View PostAh...didn't notice the typo!!! It's 12kg I've lost!
I wish I'd lost 21kg as that'd put me down to about 14st!
Just going to carry on with things as I have been though as just with eating less crap, I've lost that. I suppose I could help it along with exercise but that's just dull
You should try a bit of exercise though. You say it's dull but exercise comes in many forms, you just need to find something that you find interesting. If you do the weight will come off twice as fast and you'll feel all the better for it.Comment
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True enough, I do try to do a bit, having a 5 year old helps as I'm always running after him. It's amazing how knackered I get after play fighting with him for a few minutesOriginally posted by Pablo1981 View PostThat's still great going
You should try a bit of exercise though. You say it's dull but exercise comes in many forms, you just need to find something that you find interesting. If you do the weight will come off twice as fast and you'll feel all the better for it.
JURGEN KLOPP - LIVERPOOL MANAGER
YNWA
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I have decided I hate the gym, properly hate it. I now do Kettlebells and Cycling. Keeps me fit enough. Im still slowly losing too.*Except Michael, who died.Comment
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Been busy at work recently and not had a chance to do my rowing program when I should. The result is that I've had to cram 3 sessions in to one. Just finished 3 10min rows with 2 minutes warm up and down either side (so 42 mins total) and the ****ing laptop died with 30 seconds to go and didn't store the last part
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