The Running/Keeping Fit Thread

[Alex]

Creepy Pabs has been with me for a year or so now. Its a cross I bare.

[RichC]

Oh Alex

[Pablo]

What we have is special and I wouldn't expect you to understand casemore.

[RichC]

The phrase "put the lotion in the basket" springs to mind.

[Carras_Shin_Pads]

I paid more attention to my foot landing today and it feels like I do land near the base of my little toe but further back. Is that the ball? The wear on my shoes is on the outside edge of the heel though. I'm definitely landing with my feet under my body, I think I need to go back to sweatshop pronto

The ball is on the inside not the outside but it sounds like you need correcting, have you been back to sweatshop - you can get insoles but i've never had much luck myself. Better to get the right shoe than bodge it with an insole - each to their own though

[Red_Polo]

Gait correcting shoes are not good for you! Wear neutral shoes and run properly!

[Pablo]

Gait correcting shoes are not good for you! Wear neutral shoes and run properly!

Hello running expert Red Polo Care to add your runs so far this month to the table?

[Red_Polo]

Hello running expert Red Polo Care to add your runs so far this month to the table?

I broke my knee skiing about a year ago and haven't been able to run since.

[Pablo]

What a lame excuse. Worse than Alex.

[Rowan]

Gait correcting shoes are not good for you! Wear neutral shoes and run properly!

neutral shoes are the only way to go

[Red_Polo]

What a lame excuse. Worse than Alex.

I'm actually about to start again. Very gradual walk/run building up slowly. Couple of minutes running makes my knee balloon up to twice it's size at the moment. But got a marathon on the cards to look to. Might be my only one, if any, will have to see how the knee holds out.

neutral shoes are the only way to go

[Pablo]

I'm actually about to start again. Very gradual walk/run building up slowly. Couple of minutes running makes my knee balloon up to twice it's size at the moment. But got a marathon on the cards to look to. Might be my only one, if any, will have to see how the knee holds out.

Take it easy. A marathon is an ambitious aim though surely, but good on you

[Slinky Skills]

Got caught perving and had to make a run for it?

Ha ha!!!

[Red_Polo]

Take it easy. A marathon is an ambitious aim though surely, but good on you

I was supposed to be doing one this March a second op out paid to it unfortunately.

This one is June 2015 so I've got time to prepare myself slowly. So you might be getting my half mile tiddlers to tack onto the list

[Norbs]

A broken leg is surely by definition the only true lame excuse