The Running/Keeping Fit Thread

[Pablo]

I take all of my wash and work bits in on the Tuesday, so that I can just run in a vest and shorts, otherwise that would be a huge weight to have to lug in, I'm not ready for that sort of training!

Top, top, top planning

I do like a morning run before work. Really wakes you and leaves you free to enjoy the rest of your day in the knowledge you've already put in your shift

[Saveloy]

Rowan: 124.6km
Pablo: 62.9km
Saveloy: 62.9km
Bacon: 61.7km
Rich: 41.7km
badpiggy: 34.9km
Turkalicious: 34.9km
jonnygrunter: 28.48km
wiw: 28.46km
Slinky Skills: 18.6km
Fierce 6.something km

10km done before breakfast

Up into 2nd place on goal difference alphabetical order

**** right off. My first name is David.

David Saveloy. I expect to be reinstated.

[Pablo]

Change your username to David and I'll switch it around.

[Saveloy]

Beyond the pale this is.

Bloody clique. PCDNW

[wiw]

Rowan: 124.6km
Pablo: 62.9km
Saveloy: 62.9km
Bacon: 61.7km
Rich: 41.7km
badpiggy: 34.9km
Turkalicious: 34.9km
wiw: 33.66km
jonnygrunter: 28.48km
Slinky Skills: 18.6km
Fierce 6.something km

An awful 5.2km

[Saveloy]

Good luck tomorrow bacon.

[Rowan]

Rowan: 136.2km
Pablo: 62.9km
Saveloy: 62.9km
Bacon: 61.7km
Rich: 41.7km
badpiggy: 34.9km
Turkalicious: 34.9km
wiw: 33.66km
jonnygrunter: 28.48km
Slinky Skills: 18.6km
Fierce 6.something km

[bacon]

Rowan: 136.2km
Bacon: 82.8km
Pablo: 62.9km
Saveloy: 62.9km
Rich: 41.7km
badpiggy: 34.9km
Turkalicious: 34.9km
wiw: 33.66km
jonnygrunter: 28.48km
Slinky Skills: 18.6km
Fierce 6.something km

Half marathon PB for me ... even sneaked in under 2 hrs @ 1:59:31. Makes up for seeing the LFC result as I left the house at 4:50am !!

[bacon]

Good luck tomorrow bacon.

Cheers ... you too !!

[Slinky Skills]

Hey lad,

I normally cycle to work every day as I'm only 1.2 miles away but I'm thinking it may be more beneficial for me to run to work.

After reading some of the posts I can see you guys take clothes in with you in advance so you don't have to lug everything in. Luckily there's showers and lockers in my place but not sure if I can be arsed jogging every day that's the thing but I would be covering decent mileage over a course of a week which may help me get back into my running.

Worth taking all my clothes in on a Monday and just run to work?

[Rowan]

Rowan: 151.2km
Bacon: 82.8km
Pablo: 62.9km
Saveloy: 62.9km
Rich: 41.7km
badpiggy: 34.9km
Turkalicious: 34.9km
wiw: 33.66km
jonnygrunter: 28.48km
Slinky Skills: 18.6km
Fierce 6.something km

Nice little 9 and a bit miler before next weeks half. Decent pace but need to be quicker on Sunday

[Saveloy]

Rowan: 151.2km
Saveloy: 84.0km
Bacon: 82.8km
Pablo: 62.9km
Rich: 41.7km
badpiggy: 34.9km
Turkalicious: 34.9km
wiw: 33.66km
jonnygrunter: 28.48km
Slinky Skills: 18.6km
Fierce 6.something km

[Carras_Shin_Pads]

Rowan: 151.2km
Saveloy: 84.0km
Bacon: 82.8km
Carra: 82.48km
Pablo: 62.9km
Rich: 41.7km
badpiggy: 34.9km
Turkalicious: 34.9km
wiw: 33.66km
jonnygrunter: 28.48km
Slinky Skills: 18.6km
Fierce 6.something km

Haven't been near intershizz to update this - just did the farnham marathon - toughest trail marathon i know!

[badpiggy]

Rowan: 151.2km
Saveloy: 84.0km
Bacon: 82.8km
Carra: 82.48km
Pablo: 62.9km
badpiggy: 45.7km
Rich: 41.7km
Turkalicious: 34.9km
wiw: 33.66km
jonnygrunter: 28.48km
Slinky Skills: 18.6km
Fierce 6.something km

10.8k

[Pablo]

Rowan: 151.2km
Saveloy: 84.0km
Bacon: 82.8km
Pablo: 62.9km
Rich: 41.7km
badpiggy: 34.9km
Turkalicious: 34.9km
wiw: 33.66km
jonnygrunter: 28.48km
Slinky Skills: 18.6km
Fierce 6.something km

How was it Saveloy?

Well done on yours bacon, sub 2 hours is brilliant too.