Trent Alexander-Arnold

[dom9]

So you can’t play right back on Sunday?

Sorry.

[Sus]

So you can’t play right back on Sunday?

[Buzzo]

I did that to my ankle in October.

When I got home it looked like it had ingested a tennis ball. By the weekend I couldn't put my shoe on. My entire lower leg swelled up massively and went purple.

5 months later and I'm still not playing football but I can run comfortably.

I don't feel confident I'll play football again tbh. But then again I'm 50 in April.

I’m 50 end of this month. ****ing 50.

[BobTheCharmer]

I’m 50 end of this month. ****ing 50.

You old *******. 49 in May.

[dom9]

I’m 50 end of this month. ****ing 50.

[labourRed]

I did that to my ankle in October.

When I got home it looked like it had ingested a tennis ball. By the weekend I couldn't put my shoe on. My entire lower leg swelled up massively and went purple.

5 months later and I'm still not playing football but I can run comfortably.

I don't feel confident I'll play football again tbh. But then again I'm 50 in April.

Good sports physios are worth their weight in gold. I used to begrudge the 45quid or whatever it is. Now it's the best thing I spend money on, when needed.

[dom9]

Good sports physios are worth their weight in gold. I used to begrudge the 45quid or whatever it is. Now it's the best thing I spend money on, when needed.

Funnily enough I was already seeing a sports therapist for my achilles on the same ankle, and had an appointment already booked with him the morning after I mangled it. You should have seen his face when I limped in with the new injury.

I've been studiously sticking with the rehab before and since.

I'm going to the gym now () to get the fitness up. I bloody detest gyms.

[SB]

I did that to my ankle in October.

When I got home it looked like it had ingested a tennis ball. By the weekend I couldn't put my shoe on. My entire lower leg swelled up massively and went purple.

5 months later and I'm still not playing football but I can run comfortably.

I don't feel confident I'll play football again tbh. But then again I'm 50 in April.

I’m 50 end of this month. ****ing 50.

You old *******. 49 in May.

Pffft. F…ckin kids of today

[fidget]

Get on the TRT. It’s great.

[DerKrampus]

You old *******. 49 in May.

49 this year too.

[Exiled_red]

After the final wouldn't be a bad time to announce if he's leaving!

Well if he is out for the season, and is intending to leave there is no reason not to announce it, Not sure I agree the final is the best time to announce it though.

If he isn't playing again he doesn't need to worry about stick from fans on match days. Also if Fowler's theory is correct then we should be good to announce VVD and Salah's contracts that were supposedly signed ages ago.

I suspect that won't happen and it will be touch and go whether he will be available again before the end of the season ...

[red g]

Yeh you can see if its known he is off, The injury will definitely keep him out all season. Convenient for all parties.

[labourRed]

Get on the TRT. It’s great.

I considered it. Don't need it yet and the thought of not being able to produce naturally similar levels and thus needing to remain on it, put me off.

[fidget]

I considered it. Don't need it yet and the thought of not being able to produce naturally similar levels and thus needing to remain on it, put me off.

My levels were low and I was experiencing symptoms, Poor sleep, tiredness, increased recovery time after the gym etc (no lack of libido though ) so I started 12 months ago (was almost 55 at the time)
Best thing I ever did. If you come off it your body takes a few months before your levels will be back to pre TRT. I'd probably feel like **** for a while but the upside is more than worth it.
I also take BPC 157 (a peptide) which has worked miracles on my tendonitis.

[Norbs]

I thought my testosterone levels were bad and experiencing everything you mention but a blood test said I was OK. I still think I need it, can I insist?