The Running/Keeping Fit Thread

[Carras_Shin_Pads]

Carra: 67km
bacon: 64.6km
wiw: 51.2km
Pablo: 39.3km
Turk: 23.8km
Saveloy: 7.3km

+5km

[Saveloy]

bacon: 64.6km
Carra: 62km
wiw: 51.2km
Pablo: 39.3km
Turk: 23.8km
Saveloy: 7.3km


7.3km in the sunshine.

[Pablo]

bacon: 64.6km
Carra: 62km
wiw: 51.2km
Pablo: 39.3km
Turk: 23.8km


+7.km and +10.7km. I leave this job this week. Hoping to still be able to run at lunchtime in my new job!

[bacon]

Well done Turk - I'm no quickie at the marathon but I've done enough to know they rarely go to plan !

bacon: 64.6km
Carra: 62km
wiw: 51.2km
Turk: 23.8km
Pablo: 21.4km

+7.5

[Turkalicious]

Carra: 62km
bacon: 57.1km
wiw: 51.2km
Turk: 23.8km
Pablo: 21.4km


Well, its been a while since I posted on here. Been avoiding it due to my London Marathon experience being far from enjoyable.

Due to the injury in training, I was only able to run the first 17 miles then had to do a bit of stop starting until the finish line, eventually crossing in 4hr 40 mins.

But since then I have done a Tough Mudder, with Wiw, and starting to run again yesterday. So the total may seem a bit high to for my first post this month!

Need to keep the running regular!

[wiw]

Carra: 62km
bacon: 57.1km
wiw: 51.2km
Pablo: 21.4km

5.7km

[wiw]

Just realised i've got 14 days to hit my 100k target, better get my act together!

[wiw]

well in bacon

[bacon]

Carra: 62km
bacon: 57.1km
wiw: 45.5km
Pablo: 21.4km

SMH 1/2 marathon 1:55 - PB for me !! Happy

[wiw]

Carra: 62km
wiw: 45.5km
bacon: 36km
Pablo: 21.4km

10.8km on Sunday and 8.7km tonight

[Pablo]

Carra: 62km
bacon: 36km
wiw: 25.98km
Pablo: 21.4km

+8.2km.

[Pablo]

Carra: 62km
bacon: 36km
wiw: 25.98km
Pablo: 13.2km

+54km Hot and horrible

Mentalist!

[Carras_Shin_Pads]

Carra: 62km
bacon: 36km
wiw: 25.98km
Pablo: 13.2km

+54km Hot and horrible

[bacon]

bacon: 36km
wiw: 25.98km
Pablo: 13.2km
Carra: 8km

+10.9

[wiw]

wiw: 25.98km
bacon: 25.1km
Pablo: 13.2km
Carra: 8km

8.6km last night, muscles were fine but was blowing out my arse quite early